About Cate

Cate is a compassionate and skilled Psychologist committed to working collaboratively with individuals using a holistic, real-world approach. She integrates evidence-based therapies, including Client-Centered Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), ensuring a non-judgmental and supportive space for her clients. With a warm and welcoming nature, Cate values each person's unique journey and is dedicated to helping individuals navigate life’s challenges to foster personal growth and well-being. Her diverse background, spanning small business ownership, community recovery work, Lifeline volunteering, education support, and motherhood, has shaped her deep understanding of the importance of a safe, trusting therapeutic relation Cate has a strong passion for neurodiversity-affirming care and works across a range of areas, including autism, LGBTQIA+ support, addiction, complex trauma, anxiety, depression